The onset of menopause came hand in hand with the start of my running program. I quickly began to see a drop in a few pounds but since the beginning of HRT I’ve gained a few pounds. But the running has been good for me and I’m enjoying my progress, although slow.
This past weekend I ran my first 5k in many years. My friend Dr. Karen De La Cruz, along with two other pediatric nurses, joined me for this event in Century City for the benefit of Children’s Cancer Research. The day was sizzling hot with temperature in the 90’s and quite humid. I had a difficult time because of it and my pace suffered. But after the race Karen and I headed to the Farmer’s Market in the Fairfax district for a nice celebration lunch. Now, to continue training for the next one!!!
This past weekend I ran my first 5k in many years. My friend Dr. Karen De La Cruz, along with two other pediatric nurses, joined me for this event in Century City for the benefit of Children’s Cancer Research. The day was sizzling hot with temperature in the 90’s and quite humid. I had a difficult time because of it and my pace suffered. But after the race Karen and I headed to the Farmer’s Market in the Fairfax district for a nice celebration lunch. Now, to continue training for the next one!!!
Good Lord will you sit down and have a sangria, you are exhausting me!!! for Mothers Day my family does the Race for the Cure with me every year!